Effectiveness of mindfullness integreted cognitive behevior therapy on depression

Abstract

The present study is an experimental study dealing with the effectiveness of MICBT on depression patients. The results of the present study showed a significant decline in depressive symptoms after 4 weeks of the administration of the therapy. A significant decline in depressive scores was further observed after application of the therapy. The interaction effect amongst time, gender and intervention came out to be statistically insignificant. This study has clear implications in areas like medical settings, university students, industrial settings, military settings, sports and media settings .etc which involves a lot of stress, strain and pressure etc. A significant decline in depressive scores was further observed after application of the Therapy. newline